by Carla Picolli | Dec 22, 2022 | Baby sleep, Sono infantil
Many clients have asked me at this time of year, “what to do with the baby’s sleep on Christmas and New Year’s Eve?”. Especially the night of December 24th is one of the hardest nights to get your child to sleep. He’s so excited to see...
by Carla Picolli | Dec 2, 2022 | Adult sleep, Sono adulto
We are not talking about the natural source of blue light from the sun. This type of light is essential for the functioning of your body. What impacts our sleep is the excess of blue light from electronics and artificial lights. The sunlight will: give you more...
by Carla Picolli | Nov 25, 2022 | Baby sleep, Sono infantil
A difficult question to answer without going into specifics is, “When will my baby sleep through the night?”. This can be frustrating because when parents ask me this, I know they are looking for a quick, concise, time-based answer. “Three nights...
by Carla Picolli | Nov 18, 2022 | Adult sleep, Sono adulto
You’ve probably heard someone saying that little sleep means hard work and productivity. This old thought originated in the Industrial Revolution when people had long working hours, encouraged by the promise of the country’s development. With the change in...
by Carla Picolli | Nov 11, 2022 | Baby sleep, Sono infantil
Around six months of age, teeth can begin to emerge. This is a very expected moment (and at the same time dreaded!) by parents. At this stage, too, most parents will end up blaming teething for any discomfort or routine misadjustment that appears in their baby. Common...
