Adult Sleep Consulting
Tailored Sleep Consulting for Adults Struggling with Restorative Sleep
I Help Adults to Sleep Well
Private Coaching
I work with each client uniquely to develop a program based on their desired goals and outcomes.
Customized Solutions
Every person is unique, so are the solutions I provide, to ensure you get consistency in your sleep.
Tailored Support
During our time together, I provide 1-1 coaching through the phone, email and messaging, so you never feel alone.
Sleep Consulting Offerings
Adult Sleep
18+ Years Old
Discovery Call
Sleep Intake Assessment
60 Minute Zoom Consult
Customized Sleep Plan
Digital Sleep Tracker
4 Live Coaching Calls on Zoom
4 Weeks of Support
Sleep Resource eBook, Guides and Checklists to Keep Great Sleep
Are You Tired of Restless Sleep?
Do you have trouble sleeping at night? Or do you wake up several times and find it difficult to go back to sleep? Do you feel tired and without energy when you wake up in the morning? Do you get irritated easily and feel stressed? Do you suffer from headaches, weight gain, or attention difficulties?
At Night Night Sleep Consulting, we don’t just support babies and children. We are qualified and available to work with adults to pinpoint what your sleep challenges are and create a solution that consists of a practical, simple, and step-by-step plan to help you get a full night’s sleep without the use of addictive sleep aids.
The Solve your Sleep™ method works by making easy small adjustments to your routine, gradually, through weekly support and coaching to ensure that you will be successful in changing some habits. This will make a huge difference in the quality of your sleep, and consequently, in your health, quality of life, energy, productivity, and happiness.